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At Connecting the Dots Psychotherapy
We are committed to providing compassionate and effective mental health care for clients of all ages, in person in the South Florida and online in the state of Florida. Ensuring that each individual receives the support they need to thrive.
Our Services
Individual Counseling
At Connecting the Dots Psychotherapy, we provide individual counseling to help you take control of your mental health and well-being. Our private practice specializes in one-on-one therapy sessions tailored to your unique needs, guiding you through challenges like anxiety, depression, stress, and personal growth. Whether you’re struggling with relationships, navigating life transitions, or seeking a deeper understanding of yourself, our licensed therapist will work with you to develop strategies that foster resilience and balance. Secure a confidential, compassionate space to explore your thoughts and feelings, build coping skills, and work toward a healthier, more fulfilling life. Book a session today and start your journey to well-being.
Couples Counseling
At Connecting the Dots Psychotherapy, we offer couples counseling with a focus on Imago Relationship Therapy, designed to help partners reconnect and communicate in a deep, empathetic way. Imago Therapy centers on understanding each partner's childhood experiences and how these shape current relationship patterns, helping couples see each other as allies rather than adversaries. Through guided exercises and intentional dialogue, you'll learn to communicate more effectively, heal past wounds, and create a safe space for open, authentic connection. Whether you're dealing with conflicts, emotional distance, or simply want to strengthen your bond, Imago-informed couples counseling can be a transformative path to a fulfilling partnership. Book your session today and start the journey to a stronger, more empathetic relationship.
Group Counseling
Group counseling at Connecting the Dots Psychotherapy offers a supportive, collaborative space where individuals come together to work on personal growth and shared challenges. With a maximum of 8 participants, each group is intimate enough to ensure everyone feels heard and respected. Our groups are theme-based, focusing on areas like stress management, relationship dynamics, personal empowerment, and emotional resilience. The sessions encourage open dialogue, self-reflection, and peer support, fostering a sense of connection and shared understanding. Group counseling provides a unique opportunity to gain diverse perspectives, build interpersonal skills, and feel a sense of community in your journey toward healing and growth. Reach out today to reserve your spot in an upcoming group!